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EVERLAST’S POWERCORE FIT BAG WORKOUT
Some days you just can’t make it to the gym and you need to squeeze a workout in at home – like today! So, I thought I’d show you what I did with…
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20 Tummy Tighteners
There are a lot more exercises to work your abs than just crunches. Unfortunately, many people can’t think of more than 3 or 4 abdominal exercises, so they get tired of the few…
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Upper Body Workout
If you are looking for a killer upper workout you can do with very little tools – this workout is for you! You can do this entire workout with a yellow and green…
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Extreme Core Workout
The following post is sponsored by FitFluential LLC on behalf of Titin Tech. Steve recently showed you how to use Titin weighted compression shirts to add resistance to plyos and calisthenics in my…
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20 Terrific Tummy Tightening Exercises
There are a lot more exercises to work your abs than just crunches. Unfortunately, many people can’t think of more than 3 or 4 abdominal exercises, so they get tired of the few…
