• Home
  • About Us
  • Lift Vero
  • Contact
PfitBlog

pfit • pfood • pfaith

  • FITNESS
  • FOOD
  • FAITH
  • VIDEOS
  • MOTIVATION
    • 30 Days of Motivation
    • 350 Motivational Quotes
    • Motivational Blogs
    • Mantras
  • WEIGHT LOSS
    • Weight Loss System
    • Get Pfit Handbook
    • Nutrition: Easier, Healthier, Better
  • STUDIO
Menu
  • FITNESS
  • FOOD
  • FAITH
  • VIDEOS
  • MOTIVATION
    • 30 Days of Motivation
    • 350 Motivational Quotes
    • Motivational Blogs
    • Mantras
  • WEIGHT LOSS
    • Weight Loss System
    • Get Pfit Handbook
    • Nutrition: Easier, Healthier, Better
  • STUDIO
  • Home
  • About Us
  • Lift Vero
  • Contact

Topics

  • 30 Days of Motivation #1
  • 30 Days of Motivation #2
  • 31 Days of Motivation
  • A&E
  • Abs
  • BCx Boot Camp
  • Beauty
  • Brands
  • Diet
  • Diet & Nutrition Tips
  • Encouragement
  • Exercise & Training
  • faith
  • Fat To Fit To Fat
  • Figure/Bodybuilding
  • Firm Up the Butt
  • Fit Fashion
  • Fit To Fat To Fit
  • Fit Travel
  • Fitness Gift Ideas
  • Fitness Gimmicks
  • Fitness News
  • Fitness news
  • Fitness Products & Trends
  • Food & Supplements
  • Goals
  • Health
  • Healthy Foods
  • Healthy Priorites
  • Healthy Snacks
  • Home Workouts
  • Mantras
  • Mental Health
  • Motivation
  • Motivational
  • Music
  • New Year
  • New Year's Resolutions
  • NUTRITION
  • Pain Prevention/Rehabilittion
  • Personal
  • Pfaith
  • Pfiester News
  • PFIT PFINDS
  • PFIT TIPS
  • PFOCUS
  • PFOODIE
  • Product Review
  • product reviews
  • Recipes & Brands
  • Running
  • Self-Help
  • Spiritual Motivation
  • Stress & Depression
  • SUPPLEMENTS
  • Uncategorized
  • Weight Loss
  • Workout

Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Uncategorized

    The Perfect Coffee Cup for Christmas

    Bonnie Pfiester / December 20, 2016 / 0 Comments

    As a big-time coffee drinker myself, I know how finicky people can be about their coffee cups. While I’ll drink coffee out of any type of mug, I definitely have a favorite style…

    read more
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Christmas Gift Idea: Warrior Bands

    Bonnie Pfiester / November 3, 2015 / 1 Comment

    I love resistance bands because they are super affordable, effective and they travel well. There is no other way you can buy over 260lbs of resistance for under $100 – AND there is…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  Product Review

    Christmas Gift List: Bandi Belt

    Bonnie Pfiester / November 1, 2015 / 1 Comment

    Every year I share ideas for fitness gifts and my first gift idea this year is the BANDI WEAR Bandi Belt. It has 3 separate sleek easy-access pockets to hold your iphone, ID,…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    No Coffee No Workee: 8 Coffee-Calorie Saving Tips

    Bonnie Pfiester / December 12, 2013 / 9 Comments

    I flipped out over this tank! It’s the perfect Christmas gift for your favorite coffee loving friend! Or, if you are like me, and a major coffee lover, you can just buy it…

    read more
  • Fit Fashion,  Fitness News,  PFIT TIPS,  Uncategorized

    Best One-of-a-Kind Christmas Gift for Fitness

    Bonnie Pfiester / October 29, 2013 / 3 Comments

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. The Custom Nano is on my Merry Christmas Gift Idea List for 2 years running.  I love fashion. I…

    read more

The Silent “P”

The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

Meet the Pfiesters

https://youtu.be/uMXYKwdVQM4

Search Our Site

Subscribe

Top Posts & Pages

  • 50 Gym Exercises to Boost Results in the Gym
  • Fit To Fat To Fit: Tasha Talks Diet
  • Why Losing Weight Gets Harder as You Get Thinner
  • "I WANT ABS!" 5 Mistakes that Sabotage Success
  • Bikini and Figure: What the Judges Want
  • Are You an Awkward Runner? 3 Tips to Improve Form
  • Cellulite: Why We Have It - and How to Get Rid of It
  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • 5-Minute Ab Workout
  • DAY 4: Commit to Being the Boss of Your Tongue

Search by Tag

abs (43) boot camp (40) butt (52) butt workout (37) calories (46) cardio (32) cooking (49) cooking light (48) Designer Whey (36) diet (304) dieting (96) diet motivation (163) diet tips (210) Encouragement (132) exercise (131) exercises (97) fitfluential (66) fitness (480) fitness mantra (149) fitness motivation (302) fitness quotes (166) fitness tips (386) food (36) getafterit (36) glutes (47) Goals (135) gym (55) gym motivation (166) Health (49) legs (31) motivation (297) motivational quotes (165) new year's resolutions (75) recipes (38) reebok (50) running (48) success (34) training (112) weight loss (315) weight loss motivation (35) weight loss tips (158) working out (48) workout (272) workout motivation (141) workout tips (62)
2023 PfitBlog ©
Ashe Theme by WP Royal.
 

Loading Comments...