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Are You Stuck in Your Own Little Box?
Most people really like their “box”. They prefer the known – and the familiar. People rarely want to step out into unknown territory. Foreign territory can be scary. It’s unpredictable and it’s normally…
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CAUTION: Rough Road Ahead
No one said the path to being fit is easy, BUT I haven’t heard one person who lost weight, and got fit, say it wasn’t worth it. It reminds me of when my…