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NEW! 30 Day Best Body Fitness & Nutrition Plan
The Pfiesters Partner with Lose It! to give their users the tools they need to succeed! Steve and I created a 30-Day bodyweight workout program JUST for Lose It!. We are super stoked about this…
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The Backyard Workout
No gym? No problem! Here’s a workout that will get your heart pounding and fat burning – all done in Steve’s very own back yard! Brought to you by Activist Eyewear. If wearing…
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Prime Bodyweight Workout
No weights? No problem. This insane workout only uses your own body weight to train your entire body and burn a ton of calories in one short sweatfest. The whole idea is to…
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Flabby Arm Fighting Upper Body Workout
Get Your Upper Body Sweat-Fest on with Alex! This week’s Designer Whey workout is dedicated to country music singer, and song-writer, Alex Cartwright. Alex requested a new upper body cardio routine, as opposed to weight…
