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Upper Body Workout
If you are looking for a killer upper workout you can do with very little tools – this workout is for you! You can do this entire workout with a yellow and green…
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Bikini Body Workout
BCx Bikini Boot Camp (at Max Fitness Club) Here’s one of the leg and back workouts we do in Bikini Boot Camp. BCx Bikini Boot Camp is a program we are running for…
