-
The Truth Behind a Crappy Workout
How many times have you left the gym feeling discouraged? Whether it was because your workout got interrupted fifty times, or you were lacking the energy you needed to hit it hard, it’s…
-
A Bad Run is Better than No Run
This past Sunday, Steve and I woke up early to run before church. I already knew this was not going to be an easy run. I had a killer leg workout Friday and…