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DAY 4: Commit to Being the Boss of Your Tongue
If you really look at food for what it is, it’s powerless. We can chop it up, blend it, cook it, freeze it. It does nothing unless we do something with it. It…
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31 Days of Motivation: The 1st Step to Fitness Success
Surrender to Win: Part 1 In this 2-part blog, I will be talking about surrender, deliverance and denying ourself. I know, you are probably already looking for the EXIT key. Believe me, it…
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Work Like a DOG Because You are Eat Like a PIG?
ADDICTED We’ve all met people who seem addicted to fitness. They live at the gym and workout really hard, but maybe they aren’t so much addicted to exercise as much as something else…