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Top 20 Ab Exercises
It’s easy to get in a rut of just banging out a few crunches and leg lifts, but there are SO many more exercise to tighten and tone the abs. Here is our…
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Weekly Ab Workout Plan
Sometimes I get in a rut with my workouts and need to freshen them up with something new. For some reason, when I have a workout in writing, I am more apt to…
