Faith is a big part of my life. One of my sayings I share a lot is “it would be a shame to work so hard on my body and neglect my soul.”
I truly believe that being fit means you need to be physically, mentally and spiritual fit. You can be super fit but an emotional wreck – and you can have abs of steal but very weak faith. My goal is to encourage you to tackle all 3 aspects of your well-being.
Under this tab, you can browse all blogs that offer spiritual encouragement, as well as use the search bar to search for specific topics like depression, discouragement, stress, obedience, discipline and spiritual growth.
Even if you don’t believe in God, I fully believe you can be encouraged by the wisdom of scripture, as scripture has so much to offer us, to protect us from ourselves and to help us be the best we can be – both physically and spiritually.
“Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” 1 Timothy 4:8.
Many of you have seen changes in our marriage. Since I started sharing bits and pieces of our testimony on my social media, in hopes of encouraging others, I’ve had countless emails requesting help, asking us how “we did it” and wanting direction or prayers. Before I give you the whole story, I want to share WHY we are sharing our mess with the world – because until you can fully understand our testimony, you first have to understand the tests we were going through.
CLICK HERE to read our testimony!