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How to Choose the Right RTG Protein Drink
As people start the New Year off with new fitness goals, more people are in search for good supplements and healthy snacks to help them stick to their diet. But what do you…
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Big, Bold & Beautiful Gym Bag Give-a-Way
A few weeks ago, I featured the Home-Gym-Home Fivesse Bag on my blog, showing off this purse-size bag I toted across 8 states on a fun journey to Ms. Senior America. This week, I’m…
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Holiday Survival Kit: Wallet, Phone, Keys and a Bar
The holiday season is one of the busiest times of the year. Not only do we still have our regular list of things to do, but now we also have to fit in…
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MEN’S PFITNESS: Get Your Fitness Mojo Back
Anyone who has worked out for any length of time realizes there are different seasons in the gym. Definitely not referring to Summer or Winter. The seasons I am talking about are “the…
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MERRY FITNESS: Christmas Gift List for Fitness Enthusiasts
PFIT PFINDS: Christmas Gift Ideas As a blogger, I get an opportunity to try all kinds of fun fitness gear, accessories, devices and products. Every year I use my findings and share gift ideas…
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Tips to Finding the Perfect Gym Bag
I’ve been in the fitness business for over 20 years (yes, I’m dating myself here!), and I have to say, I have not seen a lot of “pretty” gym bags in those 20…
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Q&A: Fat Burners, Diet Pills & Thermogenics
So many people don’t understand what Fat Burners really do. Are they diet pills? Do they work? How do they make you feel? Will it help you lose weight? How fast should you see…
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Orange: Fit Color for October
If you are looking for some new unique fitness wear that is high quality and a great flattering cut, you need to check out TLF Apparel. I just discovered them a couple of…
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Nano 4.0: The Perfect Gym Shoe
The following post is sponsored by FitFluential LLC on behalf of Reebok. Reebok’s CrossFit Nano 4.0 shoes are not just for CrossFit enthusiasts. While the CrossFit community did help Reebok design the perfect…
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Tank Talk: What’s Your Sweat Say?
Does your sweat talk? Mine does (thanks to ViewSport sweat activation apparel). I got my shipment of ViewSport clothing last night and couldn’t wait to wear it on our BCx Boot Camp show…