Category Archive: Fitness Products & Trends

“I Will Beat Her” Fitness Apparel & More

If you like fitness motivation or you are looking for a unique gift, here are some of my fitness apparel and accessories I offer now, as well as a sneak peak of what’s coming soon!! COMING SOON!! “I Will Beat Her” Motivational Clothing Line! “I WILL BEAT HER. I will train harder. I will eat cleaner. I …

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Wearable Caffeine Has Zero Side Effects

Energy products are all the rage. It seems every supplement and beverage brand on the market has an energy drink, drink mix or pill. However, these energy products are not for everyone. I’ve tried a lot of different energy products over the years and have experienced all kinds of adverse reactions – including a racing …

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5 Surprising Benefits of Fitness Fads and Gimmicks

I’m the first to admit, how hard it is to keep a straight face when you are watching the shake weight informercial. The million dollar question is, “Can a fitness gimmick like the shake weight actually help someone?” Before talk shop about products, let’s talk about the “someone”. As a personal trainer who’s been in the …

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Fitness Class Sampler For Beginners: FREE 4-Week Program

Great news! LoseIt! has another fun workout program coming to premium users – PLUS, it includes a detailed meal plan too!  And guess who are your trainers? You guessed it! Steve and I are your LoseIt! coaches for the next month! It all starts August 1st!! From Living Room to Aerobics Room LoseIt wants to …

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FREE LoseIt! Premium App Promo Code

Have you ever thought about upgrading your LoseIt app to the premium but just didn’t want to fork out the $39.99 just to try it? Well, now’s your chance to give it a try for 30 days FREE!!!! The only way I can lose weight and lean out for a job or competition is to …

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Massage Your Muscles Into Shape

This blog is part of a sponsored Moji campaign. All of my opinions are my own. I recently got into muscle rolling. I know! It’s been around for a while, but I’m a slow learner! Let me be honest! The only thing I don’t like more than exercise is prevention and rehabilitation. It’s not that …

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Love Fitness? Then #GetACECertified 

This blog is part of a sponsored ACE Fitness campaign. All of my opinions are my own. I worked at my first health club at the ripe young age of 18 in the late eighties (don’t judge the hair! lol). I knew nothing about fitness; I just thought it was cool. The club I worked …

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Polar A360 Review: Meet My New Workout Partner

What do you think would motivate you to take your fitness to the next level? New music? Got it. New outfit? Maybe. Different gym? Nope. They’d just have the same kinds of peeps, just different faces. How about a new training partner? Or, better yet, someone who pushes you, holds you accountable, tracks your heart …

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Shop Online: 10 Sites for Great Fit Gifts

Yesterday, I wrote a blog on 10 tips to save more time for Christmas. One of those tips was shopping online. Shopping online can save you SO much time – BUT you have to do it NOW!! Procrastinators will not be able to have that option because they’ll miss shipping deadlines. However, if you start …

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Fat To Fit on TV – #DiscoverYourFirsts with Polar

It’s easy to think the older we get, seemingly the less “firsts” we experience. However, I say, “contraire mon Frère”! Experiencing or conquering something new is only limited by our finances, fears and imaginations. I don’t want to live on that Island called “Someday Isle”. I want to push the limits, live on the edge …

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