Category Archive: Fitness Products & Trends

$25 Men’s Reebok Running Shoe – TODAY ONLY!

If you have been needing new running shoes but haven’t been able to afford to fork out the dough for them, here’s your chance to get a quality running shoe for really cheap! I have not personally tried this line yet, but I have over 30 pairs of Reebok shoes and really love all their …

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Christmas Gift Idea: Warrior Bands

I love resistance bands because they are super affordable, effective and they travel well. There is no other way you can buy over 260lbs of resistance for under $100 – AND there is no other way you can bring over 260lbs of resistance with you without actually carrying 260lbs! Bands are the BOMB! If you …

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Christmas Gift List: Bandi Belt

Every year I share ideas for fitness gifts and my first gift idea this year is the BANDI WEAR Bandi Belt. It has 3 separate sleek easy-access pockets to hold your iphone, ID, money and keys. It stays put even while running and it comes in all kinds of colors and patterns. Plus, they even have …

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Food Vs. Exercise: Don’t Get Tackled at the Table

How do you really know if you are working off what you eat? I always say you can’t compete with what you eat, and while that is true for the most part, you still need to try. What do I mean? Well, let me explain. Since it is football season, I am going to use sports …

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New Super Watch, Polar M400, Rocks My Fitness World

In-Depth Product Review From a Fitness Pro Part of my job as a FitFluential Ambassador and fitness professional is trying out new fitness products and gadgets. I have tried a bunch of really cool things over the last few years. I have a whole drawer full of activity trackers, heart rate monitors and other fun …

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10 Things You Should Know Before You Do a Mud Run

A bunch of us from the gym went to a nearby mud run last weekend and one of my biggest dilemmas was deciding on which pair of shoes to wear. Then I realized there really are many things people need to know before they take the muddy plunge. Before I list my 10 tips, let me …

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SAUNA SUITS: Does Sweating Boost Weight Loss?

I was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by Have you ever seen people in those plastic suits or in head-to-toe sweats, sweating it out in the gym and wondered …

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PRODUCT REVIEW: Syn Matrix, Low-Cal Post Workout

Product Review: Champion Nutrition Syn Matrix By: Steve Pfiester, avid fitness enthusiast, trainer, expert. I get to try a LOT of products. Companies ship us more stuff than we can even attempt to try. I was actually looking for a new post workout supplement, so this was one of those products I was super excited to try. Here’s the …

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Reebok ZPump Fusion Now Available!

It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at – today! Get the only shoes that allow you to customize the fit and change your running experience forever. Cost: $109.99 Colors: For women: Pink & Black, …

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Reebok Brings the Pumps Back (In Style!)


The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally awesome!!! As soon as we came back, we started shooting a new project here locally (stay tuned!) and then hopped on a plane …

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