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Nutrition: Easier, Healthier, Better

diet confusionMacro What?!

Learning how to count calories, manage macros (macronutrients; proteins, fats and carbs) and create meals that don’t sabotage success can be quite overwhelming to say the least. I have taught nutrition and healthy living tips for years and, while I know I have helped thousands of people improve their life, sometimes it’s still too much information to take in for some people – especially in the beginning.

I can’t tell you how many people eyes I’ve watch glaze over as soon as I talk calories. I might as well be speaking Hebrew. Most people don’t want to have to think. They want to be told what to do – as long as it doesn’t require brain power. People are overworked, underpaid, stressed out and tired. The thought of having to add one more chore to their plate is enough to send them straight to the ice cream shop.

There’s Gotta Be An Easier Way

My desire has always been to empower people with knowledge. I’ve always been against shortcuts – to a fault. Instead of telling people what to eat, I love explaining WHY they should eat certain foods (like they care). That was my first mistake. Most people don’t care about the why. They just want results.

No More Discouragement

Sad swimmerMy coaching style was perfect for the people who were 100% committed to investing the time and energy to get healthy. However, it had the opposite effect for everyone else.

I realized this educational approach often overwhelmed and discouraged people. When someone gets ready to lose weight, they want to dive in head first. However, this tactic was like asking an excited kid to slowly wade out into the shallow end first before playing with the big kids. This made some people feel like they were being held back by their own lack of knowledge. Sadly, their excitement would turn into discouragement.

diet confusionThe fact is, most people have SO much to learn, they quickly feel lost and frustrated when faced with everything they don’t know and need to change. This can sabotage their progress and the momentum they and when they first started.

No More Being Hangry

Another issue we faced was how to help people feel better while dieting. I didn’t want our clients to walk around “hangry” all the time, but that’s what was happening. Even my clients that actually could mentally absorb how calories and macro-nutrients worked, they were still missing the essential nutrients they needed to have energy to get through the day happily and easily.

Weight loss is great, but it’s not very important if you don’t feel good enough to do anything because you are sick, tired or grouchy.

No More Rebounding

diet reboundLastly, there is the issue of rebound. While most of our clients continue to live healthy and keep most of their weight off, I still hadn’t mastered the ability to prevent some of them from rebounding. If our clients are miserable, they aren’t going to keep it up. They need to feel good, avoid cravings and not feel deprived or they were going to return to their old ways.

So, Steve and I set out on a mission to figure out how to improve their nutrition so our clients weren’t so miserable while in a caloric deficit.  We were looking for something that could help people make a real lasting life change.

In the middle of exploring options, Isagenix came knocking at our door. The more we learned, the more we realized they could give us the piece we were missing. Not only did Isagenix offer premium nutritional support (so our clients were healthier and happier WHILE losing fat and gaining muscle), but Isagenix could greatly simplify people’s lives WHILE learning how to make lasting healthy changes. Our clients could have their low-calorie cake AND eat it too – AND enjoy a shrinking waistline!

Jill-Birth-Isagenix-040915-300x300We Have the Answer

Finally, we have a system in place that can give our clients what they need and want – simple solutions, more support and accountability. We have a system that works, we have a system that is nutritionally sound and we have a system that is based not on products, but support.

  • Performance Solutions
  • Weight Loss Solutions
  • Energy Solutions
  • Healthy Aging
  • Snacks and Meals
  • Daily Health
  • Skin Care

Isagenix is a superfood company that specialized in getting people healthy with whole food nutrition that is packed with all the essential macro-nutrients (proteins, carbs and fats) as well as micro-nutrients (vitamins and minerals). People can instantly get the nutrition they need even if they don’t know how to get it from whole foods yet. They can get results WHILE still learning how to meal prep and incorporate healthy living habits in their life.

The best part of partnering with Isagenix is being a part of their passion for helping clients change their MIND, not just their body. They know that where our mind goes, our body follows. That is why they are as equally concerned about helping people get their mind healthy. With the Healthy Mind and Body Challenge, they are doing more than just offering great nutrition, they changing lives.

I am thrilled to offer this kind of support. I’m thrilled to be a part of YOUR healthy journey to a better you. I’ve never had more fun! I get to help people every single day and I love every minute of it!!

Free Coaching

steve and bonnie pfiesterInvesting in fitness is just that – it is an investment in both time and money. I realize it costs money to join a gym, to buy vitamins and supplements. But, there is one thing you cannot buy at a store. You can’t buy support. Our nutrition business isn’t about selling products, it’s about investing in people and helping them succeed. That is why we offer FREE NUTRITIONAL COACHING for all our clients.

I want you to get lasting results. SO MUCH SO, I am dedicated to doing whatever it takes to help you reach your goals. I want to help you become my next success story.

Email us or message us on social media if you are ready to make a healthy life change. I look forward to being a part of your journey.

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