Although you can’t change your genetics, you can improve the shape and size of your abdominal muscles with exercise. But you may never see them if you don’t use these three surprising machines.
It may come as a shock, but these machines have the potential to shape your midsection more than any abdominal machine you can find in a gym.
CLICK HERE to read my latest article on Healthy Way on 3 machines you will need to uncover your abs.
What is YOUR favorite abdominal machine or exercise?