Fit To Fat To Fit: Steve and Tasha Talk About Their First Meeting
I hope you guys got to see the 2nd episode of Fit To Fat To Fit on A&E! I’ll be sharing photos, videos and behind the scenes footage. Please post your questions in the comments and we’ll try to answer them for you!! Thanks SO much for all your support! I hope the show was encouraging!!
Inspire Someone:
Bonnie Pfiester
Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.
19 Comments
Wendy M
Tasha and Steve are both great inspirations! I watched the episode this morning and felt like you were telling my story through Tasha! Work, family, community commitments all come before me. I’ve struggled with the feeling of selfishness for years. And here I am again. I am motivated and inspired!!! Can’t wait to see Bonnie’s food plan. I’m ready to get the old me back!
Bonnie Pfiester
I just put out our Pfat To Pfit Program. It includes a 7-day sample meal plan, workbook and workouts that are modeled after the program Tasha and Steve did π Hope that helps!!!!
salina
Bonnie, I know you are working on getting Sasha’s food plan together, is there any way you can tell us about her workouts also?
salina
Sorry I meant Tasha, stupid auto correct.
Bonnie Pfiester
I just put out our Pfat To Pfit program. It includes a 7-day sample meal plan, workbook and workouts that are modeled after the program Tasha and Steve did π http://pfitblog.com/2016/01/29/pfit-to-pfat-intro-program/
Carolyn
Loved watching F2F2F!! Very inspiring and thought provoking.
Bonnie Pfiester
YAY!
cbbrooks
this was a great episode! can you give info on what Tasha’s food plan was like? how many cals and macros? thank you and please keep up the great work!
Bonnie Pfiester
Yes! I’m working on that right now!! It should be available very soon! Stay tuned (make sure you are subscribed so you get notified!)
Bonnie Pfiester
I’m actually working on that! Stay tuned!! π
mrhollick
I had a very hard time over the holidays which included thanksgiving, Christmas, and New Years. I was doing so good down 20lbs then had a major derailment and gained back 10-15lbs sigh. Bonnie blog started to get m back on track with her just keep trying and then FTFTF came right along and motivated me even more to get back into the saddle again!
So I am back on the wagon, I’ll keep you posted!
Bonnie Pfiester
AWESOME!!! I think we ALL got off track over the holidays! You aren’t alone. Steve teased that he was working on season 2! hahaha But, we are back at it!! WOOT! Let’s do this!!
Peri
Besides the workouts – what did Tasha eat?
Bonnie Pfiester
We just posted everything in one program called Pfat To Pfit (on our home page). It includes a meal plan, workouts and the works! π
Marsha Godwin
This show has touched me in a way that I need to do something for myself. I need to change my lifestyle and work hard at getting this weight off. I’m older now and I need to start thinking of my health. Steve and Tasha has inspired me so much. If she can do it, I can.
Bonnie Pfiester
that is so awesome Marsha! I sure love having you back!! <3
Kathleen
What a testimony! I can’tell even express what Steve did for Tasha. God is good.
Bonnie Pfiester
awesome!!
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