There are a lot more exercises to work your abs than just crunches. Unfortunately, many people can’t think of more than 3 or 4 abdominal exercises, so they get tired of the few they know pretty quick.
Here is a list of 20 ab/oblique/core exercises for you to add to your exercise list!!
CLICK ON THE EXERCISE TO SEE VIDEO INSTRUCTION!
20 Terrific Tummy Tightening Exercises
- Reverse Crunch
- Cable Crunch or Kneeling Band Crunch
- Plate Crunch
- Bicycle Crunch
- Flutter Kick
- Oblique Crunch
- Snowboarder Crunch
- Crunch And Punch
- Toes to Bar
- Take It Or Leave It Abdominal Crunch
- Snow Angel
- Side V-up
- Knee Raise or Hanging Knee Raise
- Side Plank
- Pulse Side Plank
- 2-Point Stance
Here is the cool matching graphic for Pinteresters and Instagrammers! Have fun!!