PFOODIE,  Recipes & Brands

Peanut Butter Crunch Cakes

Skip the maple syrup and scoop out some peanut butter! This protein-packed breakfast recipe is yummy enough without high-calorie syrup on top – a great alternative to the traditionally sugary high-carb breakfast.

protein pancakesPancakes:
1/4 Cup Oats
1/4 Cup Cottage
1/2 Cup Egg Whites
3/4 Scoop Adaptogen Vanilla Protein
1/8 Teaspoon Caramel Extract (optional)
1/8 Teaspoon Cinnamon (optional)
2 Packages of Stevia (optional)
Pam Cooking Spray

1/2 Teaspoon Peanut Butter
1 Tablespoon Homemade Granola
Agave Light

Mix well in mixing bowl to make 2 large cakes or 4 small cakes. Top 1 cake with peanut butter, granola and a drizzle of Agave Light.

I logged everything in my LoseIt app to get nutritional information.

Nutritional Information:
Calories: 268 calories
Protein: 22gms
Carbohydrates: 30gms
Fat: 6.5gms

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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