Skip the maple syrup and scoop out some peanut butter! This protein-packed breakfast recipe is yummy enough without high-calorie syrup on top – a great alternative to the traditionally sugary high-carb breakfast.
1/4 Cup Oats
1/4 Cup Cottage
1/2 Cup Egg Whites
3/4 Scoop Adaptogen Vanilla Protein
1/8 Teaspoon Caramel Extract (optional)
1/8 Teaspoon Cinnamon (optional)
2 Packages of Stevia (optional)
Pam Cooking Spray
1/2 Teaspoon Peanut Butter
1 Tablespoon Homemade Granola
Mix well in mixing bowl to make 2 large cakes or 4 small cakes. Top 1 cake with peanut butter, granola and a drizzle of Agave Light.
I logged everything in my LoseIt app to get nutritional information.
Calories: 268 calories