Chicken, Pear & Goat Cheese Flatbread Recipe
A few months ago Steve and I went to a restaurant and ordered a pear and goat cheese flat bread, simply because it was such an odd combination we just HAD to try it. We were amazed how tasty it was! Although I really didn’t remember what was on it exactly, I tried my best to recreate it last night with Steve and it was DELISH! So here are the basic ingredients I came up with…
YUMMY INGREDIENTS:
2 FlatOut Flatbreads
2 Tbsp Sweet BBQ sauce
1/3 Cup Shredded Sharp Cheese
1 Onion Thinly Sliced (plain or caramelized)
1 Pear or 1/2 Can of Pears (no sugar added)
2 Cups Chopped Grilled Chicken
1/3-1/2 Cup Goat Cheese
Balsamic Glaze
First, throw the sliced onion in a small frying pan with a little olive oil and balsamic vinegar over medium heat. I also added a dash of salt. Cook them until they are nice and soft and brown. These are like candy to me! YUM!
Grab one of your nice cookie sheets (or pizza stones) and set the oven to 375. Spray Pam on the pan and place the 140 calorie Flatout flatbreads side by side on the pan. (PS: they also have 7gms of protein and 3g of fiber!) Add in ingredients in the order listed above. Don’t use too much BBQ or it will make it too soupy. 1 Ttbs per flatbread should do it. Spread it all over the flatbread so that every piece has a thin layer of sauce. I used just a light sprinkle of cheese to help things stick. Then I began to layer the ingredients.
The smaller the pieces of pear and chicken, the less you’ll use if you are counting calories. Steve went a little overboard with the goat cheese, but I’d recommend just sprinkling a little on top. Finish with a light drizzle of balsamic glaze on top and bake for about 12 minutes, or until the pizza crust begins to harden.
Cut in triangles and enjoy!
Tag me in pics if you make it! I’d love to see your creations!!
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🙂
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Bonnie Pfiester
Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.
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