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Full Body Workout

bonnie pfiesterThis was one of my workouts this week. It was tough, but fun. Ok, maybe not fun – but FUN when it I was DONE!

Click on the links to view video descriptions for each exercise:

– 3 ROUNDS –

This is my sweaty #PROOF pic! :)
#FitFluential

Finish this workout up with Steve’s Burpee -Swing Suicide he posted today! Awesome!!!

3 comments

  1. Kim

    Looks like a good one for sure!!

  2. IHeartVegetables

    That sounds like an intense workout!

  3. rossana romo

    Hollie mollie your trying to kill me lol it’s ok I need this I need ti feel like me again

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