Mantras,  Motivational,  PFOCUS

Fitness Motivation: “I AM BOSS!”

Don’t Miss: 8 Ways to Gobble Up the Thanksgiving Excuses

Manage Calories with LoseIt this Thanksgiving! Manage cravings by having a shake before your meal so you’re not starving come dinner time. Starving people are like drunk people – they make stupid mistakes when intoxicated with hunger. Be the Boss! #getafterit

Burn the calories off with our workouts on our Fitness Channel pFITtv 

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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