Protein Pancake Recipe: If Steve Can Do it, Anyone Can!
After a series of tweets, Steve found himself in the middle of a twitter challenge to make protein pancakes this weekend. He took on the challenge – without the apron (sorry @kelly_olexa) & thongs (@Openmindfitness) but I think he will give you plenty of laughs without them. ha!
Enjoy the video – and when you are done, you can use the CORRECT recipe below & enjoy!
Challenge: How many supplements can you spot in this video? haha
RECIPE (passed to us from of @BridgetNicole26 on twitter)
1 scoop vanilla protein (we used GNC’s Amplified Whey)
1 TBS Aunt Jemima Pancake mix
3/4 TPS baking soda
1/2 banana
1/2 Tsp Vanilla extract
1/4 cup egg white
1/8 cup Silk almond milk
Posted on January 7, 2012, in PFOODIE, pPFUN, Recipes & Brands and tagged cooking, fitness, fitness tips, funny, pancakes, protein pancakes, recipe. Bookmark the permalink. 2 Comments.
Holy wow that was funny! I didn’t know Steve is Cajun!
Thanks for the laughs. I almost spit coffee out my nose.
haha. He is a funny guy I have to admit!
ha 